My personal definition: A life coach is one who empowers you by establishing and holding a safe and trusting space for you to do your inner work to raise your level of consciousness and make more aligned choices in your life. A life coach holds the knowing of your innate ability to guide yourself back to who you truly are – your essence and Source – and empowers to you to rediscover that for yourself so you can embody your fullest expression. 

My personal definition: Life coaching is a present-focused and thought-provoking process that empowers you to raise your level of consciousness and reawaken to the knowledge that you are your own Source. Through the coaching process, you strengthen your sense of personal autonomy and remember your Divine Creator Self so you can enjoy living life from that state of being and move forward making more conscious choices.

• Professional Certified Coach (PCC), International Coaching Federation (ICF)
• Certified Life & Leadership Coach (CLC), Coach For Life Institute
• ICF Member
• Studied Consciousness and Human Potential at the Master’s level, Maharishi International University 
• My personal journey of spiritual evolution

My commitment to my own spiritual evolution, professional training, and credentialing distinguishes me from other life coaches. These components allow me to maintain an expansive coaching space for my clients to do their inner work.  Within that space, I support and empower my clients to embrace being the leader and Divine Creator of their life in a conscious and confident way. 

I am not currently accepting new clients. You can join the waitlist and be the first to know when availability reopens!

For questions, feel free to contact me at: [email protected]

That answer may vary depending on the coach. For me, my client leads the session and is expected to bring the agenda (or topic that they want to focus on). There is no curriculum, advice-giving, teaching, or directing on my part. My approach to coaching empowers you to be fully in the driver’s seat of your journey with my support along the way. 

Bi-weekly, unless otherwise arranged within the coaching agreement.

Anywhere you want! All sessions take place via Zoom so feel free to be in any physical location that you’d like that allows for full engagement during the session.

Life coaching is a process by which an individual is supported to access their own capacity to be self-resourceful and experience themselves as their own Source of knowledge.  

Mentoring, consulting, or teaching is a relationship where one individual’s knowledge of a certain topic or area of expertise is shared in service of another individual’s expansion of learning. This level of sharing would be inappropriate within a coaching relationship as it hinders the coaching client’s self-sourced learning.

Life coaching is present-focused and is best suited for individuals who are ready and able to be self-responsible and capable of making decisions to move forward from where they currently are.

Mental health counseling or therapy tends to focus on healing and/or resolving the past to support an individual. It is provided by mental health professionals who are qualified to both provide clinical diagnoses and support those with mental health disorders. Additionally, while mental health services can be covered by health insurance,  life coaching services are largely not yet covered.